What kinds of things do you do to stay healthy?
In this section you will learn about what we like to do:
- Healthy foods that we eat
- Our favorite ways to exercise
- Other activities that we do for fun and to stay fit
Click on a picture below to read about our healthy lifestyles
Working out is much easier for me when it involves music and dancing and variety!
I pull the weeds and water the flowers and remember to water myself as well.
My son Cooper stays fit playing football
I like to start my day with a bagel with cream cheese and honey.
My healthy lifestyle includes working out with my cat!
My Healthy Breakfast and Exercise Plan
I often like to start the day with an early morning run.
Fishing can be great exercise and a whole lot of fun!
During the week, I walk on my lunch hour and on the week ends, I go on longer walks and hikes.
My daughter and I play Wii together to stay in shape.
I enjoy walking my dog, Scout every day.
