Beth Shaine, PNP
Working out is much easier for me when it involves music and dancing and variety!
Swimming in the summer
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My typical breakfast is bran flakes with a handful of dried cranberries and raisins and a full glass of water. |
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In the summer, I swim whenever I can and I sometimes go rafting or kayaking. In the winter, I like to ski. Year round, I’m a walker and a jazzercizer. Working out is much easier for me when it involves music and dancing and variety! |
