What kinds of things do you do to stay healthy?
In this section you will learn about what we like to do:
- Healthy foods that we eat
- Our favorite ways to exercise
- Other activities that we do for fun and to stay fit
Click on a picture below to read about our healthy lifestyles
Fresh blueberries in the summer, frozen in the winter.
Working out is much easier for me when it involves music and dancing and variety!
I pull the weeds and water the flowers and remember to water myself as well.
My son Cooper stays fit playing football
I like to start my day with a bagel with cream cheese and honey.
My healthy lifestyle includes working out with my cat!
My Healthy Breakfast and Exercise Plan
I often like to start the day with an early morning run.
Fishing can be great exercise and a whole lot of fun!
Twice a day my dog Gino and I walk for a mile.
During the week, I walk on my lunch hour and on the week ends, I go on longer walks and hikes.
My daughter and I play Wii together to stay in shape.
I enjoy walking my dog, Scout every day.
I love hiking and trail running, the bigger the hills the better!
