Tom Morin

My breakfast six days a week is oatmeal with cinnamon and a scoop of powdered skim milk, a glass of orange juice and a coffee.

My lunch consists of Activia yogurt, a banana and an English muffin w/ Smart Balance spread.

For exercise I do interval training (walking with some running) in the morning and evening of every day, and 2-3 days a week I do resistance training (lifting weights, pushups, crunches, etc).

It's nice to have a workout partner, and I like to workout with my cat Lexi.